Over time we have seen the Chinese successfully control their weight like no other nation. In fact, for hundreds of years the Chinese have kept the incredible benefits of white tea under wraps, but now, the secret is out.
A recent study published by the Journal of Nutrition and Metabolism says this herbal wonder may be a miracle brew.
Not only does it increase your metabolism and prevent new fat cells from forming, it may also help prevent cancer, improve your skin and fight other signs of aging, according to the study.
Fitness experts and customers are raving about the weight loss benefits. Some say that you can lose up to a pound a week. These experts are now suggesting white tea for losing unwanted fat, compared to the other tea. They say it’s three times more effective.
The consensus is, if you drink four cups of white tea a day and change nothing about your diet, you can lose between four to eight pounds in a year.
White tea comes from the same plants as green tea, but it is less processed. Its ingredients are active on human cells and contain a high concentration of antioxidants.
So with 32 percent of Americans categorized as obese, people may be putting down the green and picking up the white. Some folks are even planning to drink both.
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